Cum Slut Site Agrave Cumslutsite Cum Slut Site 瑜伽的艺术与生活 Y o g i c A r t & L i YOU.JIZZ.COM f e - 歪酷

头脑和身体是帮助我们开悟的圣神工具。只有当头脑和身体亲密、平衡地链接着我们才能享受内心的喜悦和平静。然而在培养宁静的头脑之前，我们得先放松并释放掉身体中停滞的负面能量。因此我邀请你一起与我踏上动感冥想振奋、释出的美妙旅途！我们将一起庆祝呼吸、声音、冥想和动作奇妙的治疗潜能。同时我们将以一个强大的集体加强共同的意图进行心灵、身体、灵魂的深透净化。我们欢迎所有人的参与，任何经历都不需要。你只需要敞开你的心扉和头脑，尽情投入并享受奇妙的集体能量！

教师：Jo
日期: 2012年5月1日 (星期二)
时间: 10.00 ~ 12.30
地点: Shri Radhe Yoga Shala 圣茹阿达瑜伽学校(工作室)
地址: 徐汇区宛平南路 65弄14号106室（电话 34141235，近肇嘉浜路）
交通: 地铁1号线徐家汇站，7／9号线肇嘉浜路站青松城口出。开车的话从肇嘉浜路南侧853弄进入65弄。
报名：Yama 13701839401 yamaart@gmail.com, Jo 18721206452 shantihshala@gmail.com

人数有限，请尽早报名！

Blogs 博客: >u/2674925381

* * * REIKI  LEVEL I  (ENGLISH)  TRAINING  COURSE * * * 

Time: 9.30am ~ 5.30pm
Date: May 19^th (Sunday)

 Venue: Shri Radhe Yoga Shala
(Room 106, Block 14, Wan Ping Nan Road #65, near Zhao Jia Bang Rd.
Metro Line 7/9, Zhao Jia Bang Rd station)

Trainer: Josephine Ong 王若男
Course Fees: RMB2000/person

(Training Manual, Reiki certificate, refreshments and lunch included)

English Reiki Training Course: registration starts now! Please contact us for more info or visit:
英语灵气培训课程: 开始报名！请与我们联系或访问:
2012/03/22/english-reiki-course/

Jo 18721206452 shantihshala@gmail.com
Yama 13701839401 yamaart@gmail.com

ARE  YOU  SOMEONE  WHO……

1. Works as caregivers or gives energies to other such as Yoga Teachers, Counselors, Healers, Physiotherapists, parents, teachers etc.
2. Are recovering or suffering from illness, injuries or emotional trauma (either past or present)
3. Are keen to discover/connect/understand their True Self
4. Are keen to discover/further their personal growth
5. Are interested in exploring their potential as a human being
6. Likes practicing Yoga, Meditation, Energy Healing and Healing Arts
7. Curious about Philosophy, mystical science and metaphysics
8. Want to raise their inner vibration to a higher level of consciousness
9. Want to discover/improve their spiritual self /Life Force Energy/healing potential
10. Enjoys maintaining general well-being
11. Enjoys living and practicing a healthful, natural, peaceful and conscious life
12. Enjoys helping and taking care of others
13. Are looking for a change or changes in their lives
14. Enjoys taking on a challenge
15. Want to empower themselves
16. Want to train, focus and calm the mind
17. Want to break free from the past, repressed emotions and fear of the future
18. Want to heal and balance themselves physically, emotionally and spiritually
19. Want to enjoy a harmonious relationship with themselves, others and their surroundings
20. Possess a stressful/negative/confused/fearful/needy disposition
21. Are injured/unwell to get well by assisting the body’s natural healing process

As
long as you have the desire to learn and an intention to heal, you too
can become a powerful healer! Reiki teaches us to empower ourselves by
not succumbing into the victim mentality and learn how to be adaptable
in all kinds of situations. In the process, profound self-transformation
enfolds as we take charge of our life that is enlightening, humbling
and triumphant!

【 Reiki Training Course Outline 】

The history of Reiki
The 5 principles of Reiki
Introduction to meditation
The Chakra System
Introduction to Energy Healing
Attunements
Hands-on healing positions for oneself
Healing positions for others
Other methods of healing
Practice Guidelines

Reiki is one of the quickest, simplest and safest practice
that can be incorporated into your daily life to live a balanced,
healthy and joyful existence. It is commonly known to bring about
profound changes and dramatically improves one’s quality of life.

1，Shavasana(瑜伽休息术与放松＋背景音乐和流水声，尸体式的引导)

非常好的音质清晰度。我自信这是中文世界里最细腻、详尽和深入的放松引导。背景中空旷的音乐和流水声来自我从iPad上下载的一个软件。这是一张帮助你完全彻底地放松或睡眠的CD，你只须舒适地躺下来听我说话就可以了。如果你有充分的时间，就请你连贯地把完整的三轨都听完，如果你想用它来帮助你入睡，那就建一个播放列表，只播放前面的两首，因为第三首是把你慢慢唤醒的引导。无论你是带着耳机用它来进入一次高质量的午休，还是在枕边用它来进入晚上睡眠，你都能随时进入它的宁静并感受到起来以后的活力。我自己在放松和小憩时都会用它。






2，帕檀迦里《瑜伽经》梵文诗节和中译文朗诵

是我根据04年的《现在开始讲解瑜伽》一书的附赠光盘重新制作的CD，那一版的书已经售罄，因此也就无从得到这一光盘了，而且它有两个问题：一是光盘不是CD音轨的，因此只能在电脑上播放而不能在普通的CD机上播放，二是《瑜伽经》的四个章节没有分开制作成不同音轨，因此感觉很冗长。这张CD受到了很多瑜伽友人的好评，因此我用录音软件把它重新修整了一番以便更符合使用的需要。

如果你在上海，想要这两张CD的话，非常欢迎你来工作室做客。如果在外地，那就用淘宝购物，请进入我嫂子Lucia的店“曼哈顿吹来的风”，往下拉左侧有“Yama专柜”就可以看到了。如果不用淘宝话就直接联系我汇款，我快递给你。（13701839401，yamaart@gmail.com）给你快递过来。顺便推荐我嫂子的店很不错的值得一逛，尤其是那些斑斓可爱的动物头像有机棉T恤。
淘宝链接：search.htm?search=y&scid=338238023&queryType=cat&scname=WWFtYSDXqLnx